after a long time of laziness overcomign me LOL
i used enjoy sweating , especially after my tkd training
its feel great ! after working out ... thought sometime the training lesson are pretty tough
especially when Sir CheeEng Around ~ 0__O
but its was for the best LOL
speaking of which ~ i really miss the tkd girl team spirit
the spirit of cooperating and trying our best for the competition
gosh how i miss those days ~~ LOL
but after 2 whole year of not working out
=.= god ~~ i feel so old , even thought I'm just reach 20's i guess that is y
i have been having pretty much sickness lately ~~
and so that day Nick suggested me to go for a walk to the Bukit (forgot the name)
its was pretty tiring , and i needed to request to rest awhile not long after starting back walking
hehehee my boy was like
'OMG , Mandy u really are getting old " LOL
its was really tiring ...especially 2days after the mountain c"walking"
but it was fun and worth trying
because after the long walk i did felt much better and gain My apatite to eat
so here a few pic of our walk ~~~hehehe
secretly tok the picha while walking down the mountain~
38po
38lao ~THE END ~ =p XD
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